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b12 injection process first time How to self-inject intramuscular vitamin - Overview B12 Shots vs. IV Infusions:
Description
Applying a cold compress or ice pack to the injection site can also help reduce inflammation and pain

Infusions usually take about 45-60 minutes

Additionally, B12 and Vitamin C should be taken a few hours apart

Read the package supplement and ask your doctor or pharmacist for risks and side effects
If youre deficient in vitamin B12, an injection will definitely give your energy level a boost
