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Description
Although baseline NIRS data were not different between the two groups, they were significantly better in the l-carnitine group (n = 48) than that in the control group at 8 weeks post-treatment (n = 32) (0.103 0.081 vs

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J Integr Complement Med

ALC also assists in muscle recovery after strenuous exercise and promotes optimal heart and brain function

ALC belongs to the acylcarnitine family and is an endogenous molecule that plays an important role in lipid energy metabolism within the mitochondria ( r = 0.43) and LDL-C ( r = 0.53), suggesting a potential association between ALC and plasma cholesterol levels
