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Description
Suboptimal B12 causes brain fog, difficulty concentrating, mood changes, tingling extremities, and progressive neurological decline
71 NHS (2019) Peripheral neuropathy
Hydroxocobalamin Hydroxocobalamin , also known as vitamin B 12a and hydroxycobalamin , is a vitamin found in food and used as a dietary supplement
Adults usually start with 1000 mcg (1 mg) of vitamin B12
Research shows that increased NNMT is strongly associated with obesity, so targeting this enzyme could be beneficial for weight loss [2]
