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The clinical literature, where it exists, suggests it might be a small additional input in a body that is otherwise already well looked after

This research-grade compound is available from Maple Research Labs with greater than 99%+ HPLC-verified purity and a batch-specific Certificate of Analysis (COA) included with every order

Supplements, unlike drugs, do not have to go through rigorous studies to prove safety and efficacy before hitting store shelves, meaning they are subject to minimal oversight, says Zeller, who worked on supplement issues at the FDA in the 1990s

It is also crucial for healthy nerves and good brain function

Quality assessment and risk of bias In line with PRISMA guidelines, the assessment of methodological quality was conducted to evaluate the strength of evidence, recognising that methodological limitations may introduce bias