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Benefits for active individuals include : Rapid rehydration following intense exercise Electrolyte replenishment to support muscle function Amino acid delivery to support muscle recovery Antioxidant support to address exercise-induced oxidative stress B-vitamin supplementation for optimal energy metabolism Mental Clarity and Cognitive Support : The brain is remarkably sensitive to nutritional status

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an irritability subscale of the Aberrant Behavior Checklist (ABC)(Norris et al., 2019)) improved significantly following increased levels of cysteine (a GSH precursor), leading to an increased GSH plasma concentration(Hardan et al., 2012)