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Skeletal muscles switch to fatty acid oxidation when they are in use, such as lifting weights, aerobics, sports, etc, but when at rest, they have a low rate of fatty acid oxidation

Whats more, colostrum has been found to increase metabolic rate, leading to muscle mass gain and fat reduction, including lipomas

For those already using whey protein, the stack is not redundant, its complementary

Additionally, L-Carnitine has been associated with a potential reduction in muscle damage and improved post-exercise recovery, making it a valuable addition to an athlete's nutritional regimen