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Description
2 g Vitamin B 6

Randomized controlled studies have reported up to 900 mg/day of choline administered orally to be safe and free of adverse events in healthy pregnant women

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It augments the other B vitamins functions while also exhibiting its own metabolic enhancing properties such as proper red blood cell formation, neurological function, and DNA synthesis

Its original development focused on neurodegenerative conditions like Parkinsons and Alzheimers, and while promising fat loss data emerged, it has yet to receive regulatory approval for commercial use