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Research indicates that patients with impaired kidney function, including premature neonates, who receive parenteral levels of aluminum at greater than 4 to 5 mcg/kg/day accumulate aluminum at levels associated with central nervous system and bone toxicity

B12 shots also help us to look as good as we feel by promoting better sleep and healthier skin and nails

While it is not a standalone medical cure for hair loss, it can be a powerful ally in a holistic plan that includes lifestyle, scalp health, and, when appropriate, medical treatments

Most people get enough from diet, but older adults, vegans, and those with certain medical conditions may require supplementation

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