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Methylcobalamin is a biologically active form and so is more natural
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Benjamini, Y
Its mechanism for muscle growth support is indirect: it accelerates the repair of tendons, ligaments, and muscle tissue that would otherwise represent the rate-limiting factor in training progression
doi: 10.1038/s41593-020-0598-6 93 HeiseCPreussJMSchroederJCBattagliaCRKolibiusJSchmidRet al
