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Description
What could be more frustrating than following all the weight-loss advice and diets and exercise programs and not reaping the rewards
OTC medications that may help: One OTC medication that can help reduce histamine levels is diphenhydramine (Benadryl)
This is a real miracle shot
At the maintenance dose of 2.4mg, it lasts barely two weeks
They also boost your energy, which helps you stay active and motivated during your weight-loss journey
