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Pros and Cons of Raw Food Diets Is there an advantage to eating a raw plant-based diet over a diet of raw and cooked whole plant foods

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Common side effects of Vitamin B12 injections include: A Patient Information Leaflet will be provided at your appointment and our pharmacist will discuss with you potential side effects and their management

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These regular top-ups are crucial for keeping your B12 levels stable and preventing the return of symptoms like brain fog and exhaustion