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Interrupted methylation is today seen as a main factor in many psychological illnesses (11 13)

If left untreated, Vitamin B12 deficiency can progress to pernicious anemia, a condition that can cause extensive nervous system damage and become life-threatening

And as a precautionary note: when you are involved in the unending throes of stress, try to rest as much as you can during this time to prevent yourself from going through the three stages until your adrenal glands are totally exhausted and you are confined to bedrest

These metabolites accumulate when b12 function becomes inadequate, sometimes before serum b12 drops below normal range

Some of the symptoms include: tingling or numbness in the hands, feet or legs cognitive difficulties or memory loss a swollen, inflamed tongue difficulty walking/balance issues anaemia depression weakness fatigue The only way to know for sure is through a blood test